11 Ways to Let Go and Feel Less Stress

Letting go isn’t giving up on your happiness. It may be that you need to detach from what you thought you wanted, to receive what you actually need. Here are a few tips:

1.     Create some healthy space. Get some clarity on the situation.

2.     Anger: say less and breathe more.  Acknowledge the anger.  Handle it well.

3.     Forgive with all your heart, often. Choose happiness over hurt.

4.     Make the NOW your primary focus. Find freedom in the present moment.

5.     Nurture your self-worth. Be a true friend to yourself.

6.     Savor life’s goodness. Toss anything rotten.

Read the article for five more helpful tips.

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