2 Steps to a Healthier, Happier, More Purposeful Life

Author Mallika Chopra wrote about her turning point toward a happier, healthier, and more purposeful life. Even though she was taught from a young age how to meditate, she found herself out of balance. Through her journey, she discovered six helpful tips for a happier life. Here are two of them; the rest you can find listed in the attached article:

1. Incubate: Get in touch with your deepest intentions, and find out where they lead you.

2. Notice: Be mindful of your thoughts and actions. Let them show you where you find purpose and happiness.

Read the full article here: 6 Steps to a Healthier, Happier, More Purposeful Life