7 Weird Signs You’re Stressed Out & Need to Take a Break ASAP

When we perceive a threat, our fight-or-flight response often causes us to react to everyday life stresses as if we’re confronted with a wild and vicious animal. If our hormones – like adrenaline and cortisol – kick in too often, they can upset many of our body’s processes.

Be on the watch-out for these weird signs that you’re stressed out:

  • You’re constantly sick
  • You have frequent nosebleeds
  • Your memory is foggy
  • You’re losing a lot of hair
  • You’re extremely emotional
  • You have sweaty palms
  • You’re experiencing painful urination or menstruation

Read the full article here: 7 Weird Signs You’re Stressed Out & Need to Take a Break ASAP