7 Weird Signs You’re Stressed Out & Need to Take a Break ASAP
When we perceive a threat, our fight-or-flight response often causes us to react to everyday life stresses as if we’re confronted with a wild and vicious animal. If our hormones – like adrenaline and cortisol – kick in too often, they can upset many of our body’s processes.
Be on the watch-out for these weird signs that you’re stressed out:
- You’re constantly sick
- You have frequent nosebleeds
- Your memory is foggy
- You’re losing a lot of hair
- You’re extremely emotional
- You have sweaty palms
- You’re experiencing painful urination or menstruation
Read the full article here: 7 Weird Signs You’re Stressed Out & Need to Take a Break ASAP