How Angry Thoughts Affect our Thinking

It turns out that feeling angry can actually affect our thinking and how we view the world.

Is Your Anger Stuck on “Repeat?”

Our brains learn how to respond to situations based on previous experiences. If we have encounters that cause us to become angry, then we will approach similar situations the same way in the future. Of course, this has a big impact on how we interact with our world. However, if we can open our minds to alternative perspectives, we can change our thinking t=and become less reactionary.

Read the full article here: Angry Thoughts and Distorted Thinking.