Barley Grass Powder – Benefits, Nutrition and Other Information

Both health-conscious individuals and those who enjoy whatever the latest food trend du jour is agree that wheat grass is good for you. But there are advocates for barley grass that contend it is just as good as, and more palatable, than wheat grass. Barley grass is usually consumed as a powder mixed with juice or water. It contains high levels of beneficial nutrients. Some proponents claim that it is the only vegetable which can supply all of the nutrients the human body needs from birth to old age. Many physicians worldwide support the use of barley grass, and no toxic effects have been recorded regarding its use.

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