Deepak Chopra on How to Overcome Negativity - Gabriele Hilberg, Ph. D., MFT

If you keep doing the same thing over and over again, why would you expect a different outcome? Deepak Chopra tells us to ask ourselves this when we constantly have to wrestle the same negative thoughts. Chopra contends that we need to have a plan to change how we deal with negativity. Some of his solutions include making a plan to address the negative situation, seeking validation from others, looking for new tactics to overcome negative thoughts, expanding your awareness, taking responsibility, developing a higher vision, and making use of your successes. Chopra admits that these may appear to be daunting tasks, but he believes that “you are the creative center of your own existence.”

Read the entire article here: ‘What Is Wrong with Me?’: Deepak Chopra on How to Overcome Negativity