How to Get Better Skin While Sleeping

Take advantage of bedtime to heal and rejuvenate your skin.

Some ideas include the following:

  • Before bed to a through skin cleanse to get rid of dirt, makeup, and oil. Don’t forget your neck and ears too!
  • Use vitamin C, alpha, and beta hydroxy acids for treating skin problems.
  • Rehydrate your skin with hyaluronic acid.
  • Apply a facial mask. Use sea buckthorn oil, aloe vera, and retinol.  
  • Sleep on your back to avoid wrinkles.
  • Use silk pillowcases to reduce friction to your face.

Read the full article here:  11 Proven Ways to Improve Your Skin While You Sleep.