How to Recover from Breaking Up

The end of a romantic relationship is never easy, but there are ways that you can cope and get through this experience.

First, make sure you have firm boundaries with your ex. This can help you move forward from the relationship. Next, don’t hold onto the bitterness of the breakup. Try to forgive both them and yourself too. Finally, take some time off from dating to focus on yourself by exercising, doing some personal exploration, and reflection.

Read the full article here:  How to Reclaim Your Self-Respect After a Bad Breakup.