Mental Health Risks During the Holidays

Even though the holidays are supposed to be positive, there are several risk factors for your mental health.

One issue is worrying about money due to holiday spending. Another is feeling lonely with no one to be with during the holidays. A third is the stress from extra social engagements to attend, which can be overwhelming. Consuming more alcohol is another problem.Social media also plays a role. Finally, the cold winter weather impacts mental health too.

Read the full post here:  This is Why Your Mental Health Can Get Worse Around Christmas.