Sneaky Causes of Depression

Many people don’t realize some of the triggers that can cause depression, like those that have to do with the seasonal changes, for example. But there are also other – and sometimes quite surprising – causes that can bring about depression.

Some of them are:

  • Chronic Diseases – such illnesses as diabetes, cancer, and heart disease can make it more likely that you experience depression.
  • Smoking – the feelings of withdrawal you experience after not having a cigarette for a while can cause anxiety, which might trigger depressive episodes.
  • Too Much Social Media – a subconscious process in your mind, called “social comparison,” where you measure your life against theirs, could actually lead to depression.

Read the full article here: Sneaky Causes of Depression