Stay Positive for Heart Health

A positive attitude may just be the medicine your heart needs for improved health. When dealing with heart disease, patients often experience depression and anxiety. Men, especially those with ischemic heart disease and painful angina, appear to rebound faster if they can be positive about their situation. According to a recent European study, a positive outlook is a very important aspect of cardiac recovery, death prevention, and impetus for exercise. The study agrees with earlier findings that suggest positive thinking is connected to a reduction in stress hormones, improved immune performance, and lower incidences of chronic health concerns.

Read the full article here: Stay Positive for Heart Health