Stop Damaging Your Relationship

How can we argue with our partner without hurting our relationship? Sometimes when we are angry we say hurtful things we don’t mean because we feel hurt and want to create a similar feeling in our partner. If we can recognize this behavior in ourselves, we can to learn to see this behavior in others and not allow it to hurt us when directed our way. We can acknowledge that this behavior comes from a place of anger and avoid taking it personally. When we do this we can create an atmosphere of cooperation instead of negativity.

Read the full article here: Stop Damaging Your Relationship