From time to time, we’ve all faced stress, anxiety, or feelings of sadness. These emotions are perfectly normal reactions to loss or day-to-day struggles. However, if your sad mood lingers day after day, it could means something more is going on.
Could it be depression? And how would you know?
Of course, there isn’t such as thing as a test to diagnose depression, but there are common symptoms that exist in all cases. What are they?
- Major changes in mood – feeling down, loss of interest in activities you formerly enjoyed, or excessive irritability.
- Increase in possible substance abuse – alcohol or drugs, which then negatively affect your relationships.
Read the full article here: Symptoms of Depression: 8 Warning Signs to Watch Out For