Trusting Your Gut Feelings

Oftentimes in life we attempt to understand situations solely with our logical faculties.  While logic is important and can be very useful when applied skillfully, it is often our instincts and our intuition which really can inform us on how to react in certain conditions.  We have all had the experience of being in situations and not trusting what our instincts were trying to tell us, only later to realize that we should have listened to our gut.  Perhaps we are cut off from the wisdom of our solar plexus because we are out of balance.  Breathing exercises can help revitalize this important aspect of ourselves.

Read the full article here:  Cleansing Your Power Center