Understanding Emotions Is Important to Your Relationship

In a relationship, we experience  millions of emotions. Some put us in a positive mood, others in a negative state, about ourselves or our partner.

For example, when you’re able to share important information or your feelings with your loved one, it build trust between you and makes your relationship stronger. On the other hand, when you can’t share your emotions or your partner is not supportive when you do, you close up or shut down. This creates a barrier to communication.

Being aware of this dynamic can help you avoid triggers for conflict, like certain words or phrases that are offensive to your partner, simply by avoiding their use.

Read the full article here: Understanding Emotions Is Important to Your Relationship