Daily OM: Getting Run Down

We are naturally vibrant and happy to be alive, but there are times when we can feel run down or worn out. When we’re worn out and run down, we don’t receive what we need from the universe. Rather than indicating that we’re lazy or unfit, feeling run down means that we need to recharge our batteries. To restore our physical bodies, we can take vitamins and get extra rest. However, delving deeper could reveal an underlying cause for our exhaustion. If we take an honest look at how we’ve been thinking, feeling, and acting, we will likely find a belief or pattern that is out of alignment with who we really are.

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