Decision Making with Heart and Mind - Gabriele Hilberg, Ph. D., MFT

Most of us make decisions every day. Some of these decisions are easy, and some are difficult and even agonizing. Taking time to consider all of our choices from both a balanced intellectual and emotional standpoint allows us to make the best decision possible at the time. Being asked to make decisions without giving ourselves the proper amount of time to research all possibilities may result in a choice that is based on either emotions or logic alone. Bringing both thoughtfulness and emotions into the decision-making process means that you have a better chance of making a choice that is right for you.

Read the entire article here: Consulting Heart and Mind