How to Be Happy Like a Child - Gabriele Hilberg, Ph. D., MFT

Deepak Chopra stated, “Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.” For many of us, happiness is elusive. We believe that it’s just around the corner when we get a promotion or a raise or have a baby or buy a house or find Prince Charming or The Girl of our Dreams. Too many of us let our situations dictate our mood, but we all have the power to change our thoughts no matter what our circumstances. Focus on what you are grateful for and don’t fret about what you can’t change.

Read the entire article here: How to Be Happy Like a Child