EMDR Introduction Audios

Posttraumatic Stress Disorder
Acute Stress Disorder
Lingering Stress Responses

When you have been exposed to a traumatic event, i.e. a threat to your life, serious injury or violation, personal attack or legal threat, getting laid off, loosing your home or sudden death of a loved one, you may experience several of the following symptoms:

  • recurrent distressing recollections of the event
  • difficulty falling asleep or staying asleep
  • irritability or outbursts of anger
  • difficulties concentrating
  • feeling numb, detached or estranged from others
  • efforts to avoid thoughts, feelings or conversations related to trauma
  • being in a daze
  • sudden startle response, hypervigilance or restlessness
  • lack of interest in life activities and social events

Childhood traumas may linger in your neuro-network for a long time, creating invisible limitations to your selfesteem, creativity and ability to feel joy.

Listen to the radio talk on EMDR (Eye movement, Desensitization and Reprocessing), a therapeutic approach which helps people overcome a traumatic experience.

EMDR Radio Talk Show