Cognitive Behavior Therapy Is Effective For Sleep Disturbances In US Military Vets
Cognitive behavior therapy (CBT) may improve sleep and reduce daytime PTSD symptoms among military veterans. A study published in the Journal of Psychosomatic Research compared Prazosin (a treatment for sleep disturbance) versus a CBT sleep intervention against a placebo control. Fifty veterans were randomly assigned to either the Prazosin group, the CBT group or the…